Restless legs.
What it may mean, what to try at home, and when to see a specialist.
An urge to move the legs at rest, especially at night, can be primary restless leg syndrome—or it can be a downstream sign of venous insufficiency. Many patients see significant relief once underlying veins are treated.
- Venous insufficiency
- Primary restless leg syndrome
- Iron deficiency
- Medication side effects
- Compression during the day
- Regular exercise
- Limit caffeine in the evening
- Stretching routine
If restless legs are disrupting sleep, an ultrasound is a worthwhile first step before starting medication.
Listen to your legs.
Aching legs
Learn what may be causing this and when to seek evaluation.
Heaviness
Learn what may be causing this and when to seek evaluation.
Swelling
Learn what may be causing this and when to seek evaluation.
Bulging veins
Learn what may be causing this and when to seek evaluation.
Night cramps
Learn what may be causing this and when to seek evaluation.
Itching
Learn what may be causing this and when to seek evaluation.
Skin discoloration
Learn what may be causing this and when to seek evaluation.